Reiki Sessions
A gentle space to reconnect with yourself.
Whether you’re navigating stress, burnout, illness, grief, or a season of change, Reiki offers a gentle space to pause, reconnect, and receive support.
Is Reiki Right for You?
You don’t need to have experience with Reiki—or even know exactly what to expect—to benefit from a session.
Many people come because they’re feeling overwhelmed, disconnected, or simply carrying more than they can hold on their own. Others are navigating illness, grief, chronic stress, or a significant life transition.
Reiki doesn’t ask you to be anything other than who you are in this moment. It offers a quiet space to slow down, listen inward, and receive support for your body, mind, and spirit.
What is Reiki?
Reiki is a gentle practice of energy healing that restores harmony to your mind, body, and spirit. Through light touch or distance connection, Reiki supports your natural ability to heal and return to balance.
It is not about fixing or forcing — Reiki creates the conditions for peace to rise within you, bringing clarity and a sense of grounded calm.
What happens during a session?
When you arrive, we’ll begin with a brief conversation about what has brought you in and how you’re feeling that day.
You’ll remain fully clothed throughout the session and rest comfortably on a massage table, covered with blankets if you’d like. Soft music plays in the background while I gently place my hands on or just above different areas of your body.
There’s nothing you need to do.
No right way to experience Reiki.
Some people feel warmth or tingling.
Some drift into sleep.
Some simply enjoy an hour of deep rest.
Afterward, we’ll spend a few minutes talking about your experience before you continue with your day.
Length: Reiki Refresh 40 Minutes | Reiki Restore 70 minutes
Cost: Reiki Refresh $70 | Reiki Restore $110
Format: In-person at Light & Dark Acupuncture or Distance session via Zoom
What to Expect: A short check-in, the Reiki session (30 or 60 minutes), and time afterward to share reflections if you wish.
What You’ll Experience
Every session is unique, but clients often describe a deep sense of release — like an exhale they didn’t know they were holding. Reiki offers:
A feeling of deep relaxation and calm
Release of tension, stress, or heaviness
A renewed sense of clarity and groundedness
Subtle shifts that bring more ease in daily life
This is your space to rest, receive, and reconnect with yourself.
Why I Practice Reiki
When I first experienced Reiki, I felt a peace and clarity I hadn’t known in a long time. It was as though the noise quieted, and I could finally hear myself again.
That moment reminded me that stillness is a gift — and it’s one I felt called to share. Reiki became the way I could offer others the same grounded presence and alignment I had found.
Ready to Experience Reiki?
Whether you are seeking relaxation, clarity, or deeper alignment, Reiki is a gentle doorway home to yourself.
Reiki is not about changing who you are. It’s about remembering, and returning home to yourself.